Starter
$59 per month
For getting back into a routine without overcommitting.
- 2 coached sessions a week
- Open gym access off-peak
- Movement assessment on day one
- App-based programme
Strength & conditioning
Train With Purpose.
Coached sessions in small groups, built around getting stronger and staying that way. No queues for the rack, no contracts you have to argue your way out of.
Memberships
Three ways to train here
Demo pricing — the numbers below are examples showing how membership tiers can be compared.
Performance
$95 per month
The plan most members settle on after the first month.
- Unlimited coached classes
- Full open gym access
- Quarterly strength testing
- Nutrition guidance
- Guest pass each month
Unlimited
$150 per month
Coached sessions plus regular one-to-one time.
- Everything in Performance
- Two personal training sessions a month
- Individual programming
- Recovery room access
- Competition prep support
All demo plans: no joining fee, cancel with 30 days notice. Student and off-peak rates available on request.
Classes
What is on the timetable
Five session types running through the week. Times shown are demo examples.
Strength
Squat, press, hinge and pull on a progressive cycle. Loads tracked in the app so every week has a target.
Conditioning
Intervals on bikes, rowers and treadmills. Forty minutes, scaled to whatever you can do today.
Functional
Ropes, sleds, carries and box work. Built around movements you actually use outside the gym.
Mobility & yoga
Forty-five minutes of positions your hips and shoulders will thank you for. Good on a rest day.
Personal training
One-to-one sessions for a specific goal, an injury to work around, or a competition date.
Open gym
Train your own programme with a coach on the floor if you want a form check. Included in every membership.
Free trial
Book your first session
Your first session is coached one-to-one so we can see how you move before you join a class. Bring trainers and a water bottle; everything else is here.
This is a demo lead form. In production it connects to your CRM, email or WhatsApp, and can write straight into your booking system.
- First session
- Free, no card
- Class size
- Capped at 12
- Contract
- 30 days notice
Coaches
Who is on the floor
Demo profiles. The coaches below are fictional examples showing how a real team would be introduced.
Dana R. — Head Coach (demo profile)
Programme design and strength. Runs the Monday and Friday sessions and most of the one-to-one work.
Marcus V. — Conditioning (demo profile)
Intervals, engine work and anything involving a sled. Also the person who talks you into one more round.
Priya S. — Mobility & Yoga (demo profile)
The mobility and yoga sessions that keep the rest of the week possible, plus return-to-training work.
Why train here
A room set up for lifting, not for looking at
Eight racks, two platforms, a turf lane and enough bars that nobody waits. The floor is laid out so a class and open-gym members can train at the same time without getting in each other’s way.
Every membership starts with a movement assessment, and every class is capped at twelve so a coach can actually watch you lift.
- 8 racks · 2 platforms
- Classes capped at 12
- Showers & lockers
- Recovery room
- Free parking
- App-based programming
The space
Inside Forge
The floor, the classes and the room everyone forgets to use until they try it.
Member notes
What members might say
Demonstration copy showing how member reviews would appear once collected.
“Booked the free session on the site on a Sunday night and trained on Tuesday morning. Nobody tried to sell me anything.”
“Twelve people per class means the coach actually corrects your setup instead of shouting encouragement from across the room.”
“The app tells me what I lifted last time, so I stop guessing and just add weight.”
Find us
Getting to the gym
Demo location — this address is fictional and exists to show how a location block is laid out.
- Address (demo)
- Unit 4, Forge Yard, Riverside
- Opening hours
- Mon – Fri 5:30am – 9pm
- Weekends
- Sat 7am – 4pm, Sun 8am – 12pm
- Parking
- Free on site, 20 spaces
- Transport
- 8 minutes from the station
- Contact (demo)
- train@forgeathletics.example
A production site would add a map, a live timetable and your Google Business Profile.
Faster than a contact form
Most gym enquiries are one question: can I come Tuesday at six? A WhatsApp button answers that without anyone filling in a form.
MarketingToolsProHub
Build a Gym Website Like This
Forge Athletics is a concept, but the parts that convert are real work: membership tiers people can compare, a timetable that stays current, a trial form wired to your CRM, and WhatsApp for the quick questions.